EnVision – the annual retreat

Want to go deeper and design your dream life with intention and alignment?

Discover hidden treasure that will help you feel calm, centered, and confident throughout the year.

Are you feeling like you want to curl up and hide if one more person asks you what your intention for the year is?

After more than two years of dealing with a global pandemic, you might be feeling completely exhausted. And with the way the news is getting worse, you might be thinking, “What is this ‘live your dreams!’ madness? No one dreams of having to deal with lockdowns and isolation and war and lack of human rights and bodily autonomy. How can I do anything towards my goals when I don’t even know if I’ll be able to go outside for groceries tomorrow?”

I hear you – and you’re not alone! We’re all facing two main problems:

Emotional overwhelm

When you’re going through long-term stress like this, it’s not uncommon to feel like your emotions are very close to the surface. And might boil over any minute!

You might feel a little angry, a little hopeless, and a little lost, all at the same time.

Your first step is to take a nice, deep breath. There is nothing wrong with you. Repeat until you believe it.

And the good news is that just because you feel this way right now, and that it’s okay to feel this way, doesn’t mean that things can’t change, and you can’t start to feel better.

EnVision is designed to give you the breathing room you need to reflect and process these emotions. You will also learn how to then move forward with a fresh heart and mind.

Uncertain plans

When everything in the world outside goes wildly off the rails and out of your control, it is easier to just let go of your plans and try to focus on just making it through each day.

Again, breathe, breathe, breathe. No judgement.

Here’s the thing: Just because right now plans are crumbling like left-over Christmas cookies, it doesn’t mean that your dreams have to die.

What if you could discover a new way to do things, that didn’t depend so much on what was happening outside, but instead focussed on the inside?

EnVision makes sure you have the right goals for you for right now and guides you through having your entire being invested in your dreams, so you can stay inspired and motivated all year long.

In short: Your dreams are important. What you want matters.

Before EnVision 2020, I had a lack of clarity of what is important to me. After, I feel good and feel inspired to work on goals. It doesn’t seem like a daunting task! I enjoyed the structure of the workshop – there was a good mix of concepts and practical work. There was a clear take-away and thought starters. Amrita is genuine, knowledgeable, and has very positive energy.

Smitha G., Corporate communications manager

EnVision combines the groundbreaking heart-centered work of The Desire Map™ with best of habit formation research and proven emotional healing techniques to help you face the new year feeling restored and rejuvenated.

Release any heavy emotional burdens you’ve been carrying and start tuning into your own desires. Learn how you can trust yourself to act in complete alignment with what’s best for you.

Keep your focus on the right dreams for you in this season of your life, and on how you really want to feel, so that you can stay centered, no matter what else happens in the world around you.

Engage your entire being – body, mind and spirit – in an experience that combines creativity and practicality to make your vision tangible. Your best motivation comes from within you.

I attended EnVision 2021 wanting to connect with myself and sort through the weeds to get to the crux of what I really want for my life and how I could manifest it.

Amrita was great in getting us to think about what was important, what our intentions were, and what steps we could take in realising our goals. It was a very safe space for us to share our experiences and learn from each other.

Pravarsha, Technical Officer, WHO

What you’ll get:

  1. An inside-out approach to goal-setting. You’ll learn how to set goals that are in alignment with who you really are and what you think is truly important. Moreover, your goals will be appropriate for the season of life you’re in, and the world we’re currently living in. And when you set goals this way, you’re tapping into your deepest desires, which act as fuel to help you stay the course, regardless of external circumstances.
  2. Strategies to keep going. Motivation can come and go. Time can be scarce. Energy can flag and wane. You will learn how you work best, and uncover your own most effective strategies to help you continue to make progress, even if you’re not feeling motivated, or if you’ve not been taking consistent action for a while.
  3. A beautifully curated vision-boarding kit. After signing up, you’ll be asked to fill in a form indicating your goal areas and stylistic preferences. This information will be analysed, and you will receive a personalised custom vision-boarding kit that you can use to create either a virtual or a tangible vision board. Some of the things included are the vision board, appropriate and varied images, motivational stickers, and our best recommendations for sourcing your own material, the event handbook and worksheets, a special tea blend, and some surprises as well!
  4. BONUS: 4 mini-workshops in the new year. The #1 reason my clients tell me they can’t keep that initial momentum going is because they’re trying to do it entirely on their own. With 4 additional weekly mini-workshops of 2-3 hours each, you’ll get to stay in the incredible energy of possibility, accountability, and imperfect action. Each week, we’ll look at a different aspect of helping you cement these changes into long-term transformation. We’ll dive deep into emotional healing and dealing with the things that keep you stuck. You’ll also get the full Desire Map Level 2 workshop experience to take your insights even further. These workshops are valued at ₹12,000, and they’re going to give you an even deeper understanding of yourself, and a more profound sense of inspiration.
  5. BONUS: 90-Day Joy&Ease Planner. To ensure that your beautiful vision board leads to tangible action, you get a gorgeous digital printable 90-day planner (valued at ₹500), to keep you on track and making progress. Remember, what you measure improves, so don’t shy away from tracking where you are, even if you feel you have a long way to go. Every baby step and tiny win count.

Before EnVision 2020, I wanted to be able to plan by prioritising the right things. After attending the workshop, I have better clarity because of the tools and techniques taught. I especially liked the pace of the workshop, and the sense of calm. I recommend Amrita and the workshop because the tools are simple and easy for everyday use.

– Swetha R., Internal auditor

At the end of the year, I went back to my EnVision 2021 workbook to see how far I’ve come, and the results are clear! I’m happy to have accomplished my main goal of staying calm! EnVision 2021 helped me streamline my life to a great extent, and encouraged me to see my life through a new lens. All in all, a wonderful experience!

– Shayan B., Writer

EnVision is entirely virtual, so you can attend from the comfort of your own home, and still be a part of a beautiful community of like-minded joyful dreamers and visionaries.

You’ll also get the recordings so that you can come back to the prompts and exercises over and over, as much as you want.

Sign up now and save your seat!

If you’re interested in EnVision and live outside India, I would love to hear from you! I know the time zones can be difficult, and I’m planning a more international time-friendly retreat if there’s enough interest. Email me at amrita @ effortlessbreathlessness.com (no spaces!)

About your host

Amrita Madhusudan is a heart-centered mindset coach. She is also a trained neuroscientist, with nearly half a decade of research experience. She’s India’s only licensed Desire Map facilitator, and is also trained in different alternate healing modalities.

She helps visionaries and go-getters like yourself, who are trying to live a life of intention and meaning, to stop wasting time and energy, and reach your dreams with less stress and more joy.

She combines practicality and creativity to engage your entire being in an experience that creates lasting change.

We’ve got A’s for your Q’s

Don’t see your question here? Get in touch at events@effortlessbreathlessness.com

What is The Desire Map?

Inspired by the best seller The Desire Map by Danielle LaPorte, this is a soul-heart-body experience that helps you feel good. Every day. It begins with getting clear on what you already have in your life, reflecting on the previous year, what you want to leave behind, and what you want to bring into the future with you.

From that place of clarity, you’ll be guided to discover and declare your core desired feelings, all while being supported in a sacred, loving environment of other soul-seekers.  

How do I know it’s for me?

Are you tired of setting resolutions and making plans that don’t work? Do you have a dream you want to manifest? Are you open-minded and ready to learn new things? If you answered yes to these questions, then EnVision 2022 is for you.

Even if you’ve been working at this your whole life, and never made progress. Even if you’re still reeling from the last two years. Even if you hate the concept of making resolutions. This experience will truly transform the way you look at your dreams and goals.

What are we going to be doing for two full days?

You’re right, 9:00am-6:00pm sounds like a very packed day, but it’s actually generously interspersed with solo reflection and journalling periods, and smaller group interactions.

The retreat is paced so that you have enough time to dive deep into the work. When was the last time you gave yourself the gift of your own time and attention?

What is vision-boarding?

Creating a vision board is an exciting and joyful process that makes your dreams tangible and ensures you’re 100% committed and raring to go!

It involves making your dream visual, using images and words that capture the look and feel of what it will be like to have your dreams come true, and what you’ll do on the way to get there.

It provides clarity, and continued inspiration and motivation. Your dreams and goals are closer than you think!  

What does it cost? What do I get?

The investment into this full weekend virtual retreat is ₹20,000/-. You get access to the entire retreat, and the recordings so you can revisit the material any time you want to reconnect with your deepest vision for yourself.

The ticket also includes a curated vision-boarding kit, personalised to your preferences, with images and inspirational quotes. You will also get the 4 bonus mini-workshops (and recordings!) to help you take the next steps on integrating this new way of being and doing.

Is there a deadline to sign up by?

Yes, there is a deadline to sign up by; it’s March 7th, 2022.

This is to ensure that you have ample time to fill in the survey (that will help us personalise your kit to what is most important to you right now), ample time for us to pack your kit, and ample time for the courier service to get your kit to you before the retreat.

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