An overview of the different modalities I have been trained and certified in, and that I use in my sessions.
Emotional Freedom Techniques, or tapping, is a combination of talk and touch therapy, where articulating any kind of problem while tapping on specific meridian points leads to the release of any emotional blocks.
Breakthrough Coaching does just that – allows you to break through blocks that are holding you back. Timeline Technology uses a timeline to go back to the first memory of negative emotions, and clears them there.
Matrix Reimprinting is a new meridian energy technique that combines EFT with Inner Child work.
Neurolinguisting Programming, as the name suggests, is using language to change the default patterns of your mind, and thus behaviour.
Hypnotherapy uses deep relaxation to directly release blocks in the sub-conscious mind. It is gentle and safe.